Woodrow Weight Control Centers 4839 Leslie Street
Toronto, Ontario M2K 2J8
Phone: (866) 240-2281
Sneaky Calories - Foods to Avoid if You Want to Lose Weight
Monday, 24 October 2011 00:00

Weight_Loss_Secrets_Avoid_Soda_Some calories can be really sneaky - you don't necessarily feel full after eating foods with these calories, but your body is faced with having to burn off as many calories as if you'd eating a big meal (or several big meals!).

So where are these sneaky calories, and how can you avoid them?

Here are some foods and beverages that you may not suspect as preventing weight loss.
Breast Cancer: How to Reduce Your Risk
Saturday, 01 October 2011 00:00

cancerawarenessWhile cancer is a complex illness, new research has pointed to environmental and lifestyle factors that may increase or reduce the risk of breast cancer. In conjunction with Breast Cancer Awareness Month, here are some tips to help reduce your risk of breast cancer.
The Difference Between Simple and Complex Carbs
Sunday, 18 September 2011 00:00

almondsA healthy diet is important to maintain proper health and to improve our overall well-being not only for today but for years to come.

One part of a wholesome diet is carbohydrates.

But so many people are confused as to what a “good” carb is and what a “bad” carb is.

Keep reading now to learn the difference... 

Jump Start Your Fall Wellness Plan With Cleanse21™
Monday, 05 September 2011 00:00

01EatSmart_DetoxModern life is filled with tons of conveniences. There's fast food, medicines, and all kinds of products to make you look and feel better.

The problem with these items is most are filled with unnatural chemicals that can build up in your body making it operate less efficiently, just like gunk building up in your car's engine.
Instead of letting these chemicals slow you down, flush them out by detoxifying your body with our 21-day detox program, Cleanse21™.  

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Meet Dr. Woodrow

Adrian Woodrow, M.D. is committed to the prevention of disease and remains current in all leading related medical developments.
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